Forest Bathing

This event is no longer on sale.

Monday March 29

Other dates...

5:30 PM  –  7:00 PM

Part of the Move It Monday programming. Restore your body and mind in a meditative forest bathing session. Fully immerse yourself in a tranquil 90-minute guided experience along our Texas Arboretum Trail. Forest Therapy is a research-based framework for supporting healing and wellness through immersion in natural environments. Inspired by the Japanese practice of Shinrin-Yoku, this class is sure to have you feeling grounded and mindful. 

These classes will take place on site. Space is limited and registration is required. Please know that masks are required at all times at the Center. Please review our safety guidelines before your visit.

A wellness class ticket includes admission for the participating adult only; additional guests must purchase a general admission ticket here. 

View more Adult Wellness classes offered during Move-It Monday here.

Please Note:
  • Scroll above and choose "other dates" to choose other dates for this class.
  • Members, be sure to sign in (upper right corner) to receive your discount. For questions see our Registration FAQ here.
  • Non-members, if you have taken a class with us before, sign in with the email associated with your login (upper right corner).
For further questions about registering for our programs please call 512.232.0177 or email